Tuesday 25 March 2014

12 week body transformationThese are my week 1/5 comparison photos. No calorie deficit, no exercise



Body tranformation week 1

Body tranformation week 5
These are my week 1/5 comparison photos. No calorie deficit, no exercise

Interesting eh!

Weight 170 lbs

Body fat 18.9 lbs

Lean body weight 151.1 lbs

Total loss of body fat over 5 weeks 7.1 lbs

No loss of lean body mass

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