Week 6
As you can see the rate of fat loss has continued, and at
the time of writing I am about 11% body fat. I have not felt any kind of
tiredness, but if high intensity exercise were to be undertaken one would
assume to feel the effects of this.
The total weight loss at this time appears to be all body
fat! No exercise has taken place and I am vey much looking forward to week
eight when my body fat may be in the single digits.
One thing that I will say is that, because I am not putting any
forcible effort into this, the whole process is a
The real question on my mind is. How far will the machine
let me go until the body clocks on to what I am doing? No sign of any slowing
down yet.
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